For those who are wondering how I am spending the pandemic I thought I would give you a little update.
I have been giving my focus to personal health issues of diet and exercise. Part of being a healthy spirit includes taking care of the body. The body is a manifestation of our individualization from the whole and of our frequency. It is a reflection of our individual energetic and vibrational Being. Disease can be a way for our higher Soul to communicate with and guide us into better alignment. I am a diabetic and my disease has taught me many things about life. I don't reject it anymore. I embrace that it is teaching me to take care of myself and revealing areas I have been stuck spiritually. I have begun using disease as a tool.
Before pic - taken Feb 22/2020 |
For many years I have followed the well meaning guidance of doctors, and the medically established treatment they prescribed for diabetes. My health was not improving and in fact the disease was progressing. I was put on ever increasing doses of medicine and on insulin.My weight ballooned. I developed cataracts, which were removed at the beginning of the pandemic. My physical condition was deteriorating as I ignored my own intuition about the state of my health, my medical treatment, and about how I should be eating, in favor of the medical guidance I received.
During the pandemic I was forced to be with myself, take stock of my health, habits, attitudes and to make different choices. I opened myself to new information and a different way of treating diabetes was presented to me. I can't offer medical advice to others but I can share informational links and my progress in private direct message.
07-30-21 |
I have dropped 76 of the 90 lbs I gained after being put on insulin. I am halfway to my goal body weight. I feel much better. No more swollen ankles and feet! Most of that weight had to come off before I could exercise without hurting myself. I used some of my pandemic relief money to buy myself a bicycle. Where before I could hardly walk a mile, I am now street cycling about 6 miles a day. The farthest I've cycled in one go is 17 miles, in the Huron National Forest where it is nice and flat.
Ginny |
I hope all of you are well and making the changes that best serve you as well.
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